Denise Austin Anti-Aging Cardio Dance Workout DVD (New)
Video Type: DVD
A complete fat burning and toning workout
- 20 minutes of fat burning aerobics design for both men and women
- 15 minutes of body firming toning exercises
- 10 minutes of stress and tension relief exercises
While body fat tends to be more visible on specific areas, it is present all over the body that's why to trim down. We must increase our metabolism through aerobic exercises combined with toning exercises that work the entire body.
The anti-aging cardio dance workout is the perfect combination to reshape and rejuvenate your body