Deep tissue massage focuses on realigning deeper layers of muscles and connective tissues. It is especially beneficial for chronic aches and pains, as well as areas such as the neck, shoulders, upper back, and legs.
Main Benefits:
• Relieves chronic muscle tension and stiffness
• Improves blood circulation and lymphatic flow
• Helps reduce stress and anxiety
• Promotes faster recovery from muscle injuries
• Improves flexibility and posture
• Breaks down scar tissue and muscle adhesions
• Reduces inflammation and promotes overall relaxation