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New Year Body Starts Now — Coaching Built Around You (Costa Mesa)
943 Newhall St
offered in person
offered virtually
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I’m Trainer Michael, a private coach in Orange County with 7+ years of experience helping clients lose weight, gain muscle, move pain-free, and finally build a healthy lifestyle that lasts.
But here’s what makes my coaching different:
💪 Real Results, Real Structure
Custom training tailored to your body and goals
Strength, hypertrophy, mobility, and fat-loss focused programs
Clear weekly plans so you always know exactly what to do
Tracking for workouts, nutrition, recovery, and progress
🧠 Supportive, Kind, and Zero-Judgment Coaching
I’m not the “scream in your face” trainer.
I’m the one who:
Celebrates your wins
Motivates you when you’re struggling
Meets you where you’re at
Makes fitness feel doable and fun
Pushes you safely and confidently
Helps you rebuild your mindset and your habits
You’re never doing this alone — I’m right there with you every step of the way.
🏋️♂️ Train in a Private, Clean, Elite Facility
No crowds.
No waiting for machines.
Just focused 1-on-1 coaching in a professional environment built for RESULTS.
🍽️ Dialed-In Nutrition Guidance
Personalized macros
Meal recommendations
Weekly adjustments
Practical tips that fit your lifestyle (no extreme diets)
🟣 Bonus: Mobility, Cupping, and Recovery Work
I help you move better, feel better, and perform better:
Assisted stretching
Cupping therapy
Muscle scraping (IASTM)
Recovery protocols
✨ READY FOR A KIND, PATIENT, AND SERIOUSLY SUPPORTIVE TRAINER? ✨
Whether you're brand new to fitness or ready to level up, I'll help you build the body and confidence you deserve — with structure, support, and zero intimidation.
📩 DM me “START” for rates and openings
📍 Orange County, CA