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Yoga / Exercise / Therapy Ball - $10 (Anaheim)
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Gym balls are a versatile fitness aid which can be easily incorporated into a wide range of exercises, including crunches, bridges, dumbbell workouts, yoga, Pilates, and more.
As well as targeting the usual muscles, adding instability to exercises has the added benefit of giving your core stabiliser muscles a serious workout, a gym ball forces you to engage your core muscles in order to maintain your stability.
Plus strengthening your core and improving your balance, a gym ball workout is a winning way to tone your muscles, develop your posture, and improve your flexibility.
19 inches round, can be re-inflated or deflated using removeable plug
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