πThe South Beach Diet Parties and Holidays Cookbook $10
Retailed at: $24.95 each
There is more than 20 menus and 150 easy, all-new recipes in this cookbook, there's no need to give up favorite holiday and party dishes to stay on the South Beach Diet.
Dr. Agatston explains that healthy entertaining is not a matter of deprivation, but of "simply making as many good choices."
Arthur Agatston, M.D., is a preventive cardiologist and associate professor of medicine at the University of Miami Miller School of Medicine. In 1995, Dr. Agatston developed the South Beach Diet books to help his cardiac and diabetes patients improve their blood chemistries and lose weight.
Great way to start the New Year off lose weight, get fit and eat healthy. It really works........